Living and Active Week Three Check In
Running isn’t about how far you go but how far you’ve come. Bart Yasso, author/marathon trainer/runner My week 3 check in fits in perfectly with the above quote. When I first got my treadmill and started running, I really could only run for 30 seconds at a time. I can now run for for…
Read More A Bible with A Jump
This weekend we had to travel about an hour and a half each way for Patrick’s cross country meet. He did awesome by the way….. A very hilly course, a longer race than some of the other meets (1.8 miles) and against some tough schools and he placed 8th for middle school boys and was…
Read More A Little Monday Inspiration and My Week 1 Check In
I finished Week 1 of the Living and Active challenge with Peak 313. I have been pretty sore this weekend after doing some different exercises and getting out of the “treadmill box”. I’m looking forward to pushing myself forward another week. This quote really sums up my thoughts from the week…. It’s important to remember…
Read More A Little Monday Inspiration
source There are no shortcuts to any place worth going. Beverly Sills, American Operatic Soprano As I begin Day 1 of my 5 Week Living and Active Challenge,(See Post HERE) this quote reminded me of my focus for this next 5 weeks. This is exactly what I needed to hear. No Short Cuts. Do the…
Read More A Little Monday Inspiration
source Plans are worthless, but planning is everything. Dwight D Eisenhower, 34th President of the United States Sometimes this is exactly how I feel. I LIVE off of our schedule. Everything is on the calendar, I operate from a To Do list each and every day, but some days, I don’t even get to the…
Read More A Little Monday Inspiration
Be positive, ignore the critic, follow your heart, invest in your passions, believe in your dreams, and get busy making them reality. Josh Cox, American record holder of the 50k Source This quote inspired me today. I was recently excited about something that I had done and unfortunately, rather than be excited with me, the…
Read More Book Review and Exclusive Excerpt: Mom At Last By Sharon Simons
MOM AT LAST How I Never Gave Up on Becoming a Mother By: Sharon Simons Published: August 1, 2013 Non-Fiction/Memoir MOM AT LAST is the story of Sharon Simons and her husband Rick, who she met just before the age of forty, and their quest to become parents together. Rick already had children from a…
Read More Book Review: Replenish By Lisa Grace Byrne
REPLENISH Experience Radiant Calm and True Vitality in Your Everyday Life By: Lisa Grace Byrne, MPH Published: August 5, 2013 Do you feel like most of your days are spent running on empty? Do you get stressed out or anxious and have trouble focusing on what you need to get done? Are you looking for…
Read More A Little Monday Inspiration
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” Edward Stanley, 3rd Earl of Derby When I saw this quote last week, it kind of stopped me in my tracks. Really, who doesn’t have time for exercise? Here I am, making excuses again. Just…
Read More A Little Monday Inspiration
Source I’ve got a theory that if you give 100% all of the time, somehow things will work out in the end. Larry Bird, former NBA basketball player We are constantly telling our kids… “Always do your best. As long as you give your best, all of the time, we will never be disappointed in…
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