health

Product Review: Gut L-Glutamine

Gut L-Glutamine is a supplement that helps heal a "leaky gut", reduces bloating, and tightens up your gut wall. Just add to your regular glass of water and notice the reduction in bloating.
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Book Review: Master You Core by Dr. Bohdanna Zazulak

For anyone wanting to improve their core strength or their balance, work on challenging themselves in their fitness levels, or find ways to prevent injury, this is the book for you.
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Book Review: Recovery from Lyme Disease by Daniel A. Kinderlehrer, MD

For those suffering from Lyme disease or that think they may have symptoms, this book offers comprehensive information ranging from symptoms to diagnosis to treatment, with numerous options.
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Cookbook Review: Slim Down with Smoothies by Laura Burak RD MS CDN

A cookbook full of healthy smoothie recipes along with tips for meal replacement, and other healthy food options.
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Books that Came My Way in May 2020

A monthly round-up of all the new books added to my shelves in May including adult and children's fiction and non-fiction.
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Book Review: Yoga for Beginners by Ntathu Allen

Easy-to-understand Yoga exercises for those interested in adding calm and routine to their lives.
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Books that Came My Way in April 2020

My monthly roundup of books that came my way in the last month. Books include fiction, nonfiction, historical fiction, and children's books.
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Book Review: Essential Oils for Promoting Weight Loss by Samantha Boerner

How to use essential oils in addition to a diet and exercise program to achieve your weight loss goals.
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Cookbook Review: Meal Prep for Weight Loss by Kelli Shallal RD

Meal planning and meal prep is a great way to lose wight. This cookbook is full of tips and recipes for helping you plan out meals for the week.
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Books that Came My Way in September 2019

My monthly roundup of all the new books that were added to my shelves including fiction, non-fiction, cookbooks, and children's books.
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Stacie's read-in-2022 book montage

Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
Hidden Figures
Personal Effects: What Recovering the Dead Teaches Me About Caring for the Living
Waiting for Tom Hanks
The Maid
The Other Black Girl
Anxious People
The Body
Great American Road Trips- National Parks: Discover insider tips, must see stops , nearby attractions  more
Apples Never Fall
Love & Saffron: A Novel of Friendship, Food, and Love
Love and Other Consolation Prizes
The Vanishing Half
How to Find Your Way Home
People We Meet on Vacation
Last Summer at the Golden Hotel
Wave
Dear Evan Hansen
The Unsinkable Greta James
The Road We Took


Stacie's favorite books »