health

Quick Lit: Mini-Reviews of Some Recent Reads – April 2023 Edition

Mini-Reviews of some recent reads I chose for my own reading enjoyment including historical fiction, nonfiction, and middle-grade novels including some on audio.
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Product Review: Gut L-Glutamine

Gut L-Glutamine is a supplement that helps heal a "leaky gut", reduces bloating, and tightens up your gut wall. Just add to your regular glass of water and notice the reduction in bloating.
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Book Review: Master You Core by Dr. Bohdanna Zazulak

For anyone wanting to improve their core strength or their balance, work on challenging themselves in their fitness levels, or find ways to prevent injury, this is the book for you.
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Book Review: Recovery from Lyme Disease by Daniel A. Kinderlehrer, MD

For those suffering from Lyme disease or that think they may have symptoms, this book offers comprehensive information ranging from symptoms to diagnosis to treatment, with numerous options.
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Cookbook Review: Slim Down with Smoothies by Laura Burak RD MS CDN

A cookbook full of healthy smoothie recipes along with tips for meal replacement, and other healthy food options.
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Books that Came My Way in May 2020

A monthly round-up of all the new books added to my shelves in May including adult and children's fiction and non-fiction.
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Book Review: Yoga for Beginners by Ntathu Allen

Easy-to-understand Yoga exercises for those interested in adding calm and routine to their lives.
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Books that Came My Way in April 2020

My monthly roundup of books that came my way in the last month. Books include fiction, nonfiction, historical fiction, and children's books.
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Book Review: Essential Oils for Promoting Weight Loss by Samantha Boerner

How to use essential oils in addition to a diet and exercise program to achieve your weight loss goals.
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Cookbook Review: Meal Prep for Weight Loss by Kelli Shallal RD

Meal planning and meal prep is a great way to lose wight. This cookbook is full of tips and recipes for helping you plan out meals for the week.
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Stacie's bookshelf: read-in-2023

The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before
Your Table Is Ready: Tales of a New York City Maître D'
The Royal Governess: A Novel of Queen Elizabeth II's Childhood
Food Fight
Spare
Foster
This Time Tomorrow
To Bless the Space Between Us: A Book of Blessings
Kiss Me in the Coral Lounge: Intimate Confessions from a Happy Marriage
Save What's Left
Remarkably Bright Creatures
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Golden Hills
The Girl with the Louding Voice
The Favor
Small Things Like These
This Is How I Lied
Five Days at Memorial: Life and Death in a Storm-Ravaged Hospital
Audrey L and Audrey W: Best Friends-ish: Book 1
Audrey L and Audrey W: True Creative Talents: Book 2
Chasing Giants: In Search of the World's Largest Freshwater Fish
The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
In Conclusion, Don't Worry About It
It Is Well With My Soul: My Story
Have I Told You This Already?: Stories I Don’t Want to Forget to Remember
Book Lovers
A Girl Called Samson
Finn and the Feline Frenemy
The Levee
The Golden Spoon
Only the Beautiful
Live Wire: Long-Winded Short Stories
The Sisters Sweet
Fish in a Tree
This Tender Land
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
The Mostly True Story of Tanner and Louise
Tiny Beautiful Things: Advice from Dear Sugar
Ben Y and the Ghost in the Machine
The Great Gilly Hopkins
BenBee and the Teacher Griefer
We Should Not Be Friends: The Story of a Friendship
Blue Highways: A Journey into America
Beyond the Point
The Family
Hamnet
The Bookstore Sisters
And Finally: Matters of Life and Death
The Cactus
Black Cake
Ban This Book
Passing
I'm Glad My Mom Died
These Precious Days: Essays
Evidence of the Affair
The Night Travelers
Out of the Corner
The Seven Husbands of Evelyn Hugo
One Day in December

goodreads.com