Quick Lit: Mini-Reviews of Some Recent Reads – April 2023 Edition
Mini-Reviews of some recent reads I chose for my own reading enjoyment including historical fiction, nonfiction, and middle-grade novels including some on audio.
Read More Product Review: Gut L-Glutamine
Gut L-Glutamine is a supplement that helps heal a "leaky gut", reduces bloating, and tightens up your gut wall. Just add to your regular glass of water and notice the reduction in bloating.
Read More Book Review: Master You Core by Dr. Bohdanna Zazulak
For anyone wanting to improve their core strength or their balance, work on challenging themselves in their fitness levels, or find ways to prevent injury, this is the book for you.
Read More Book Review: Recovery from Lyme Disease by Daniel A. Kinderlehrer, MD
For those suffering from Lyme disease or that think they may have symptoms, this book offers comprehensive information ranging from symptoms to diagnosis to treatment, with numerous options.
Read More Cookbook Review: Slim Down with Smoothies by Laura Burak RD MS CDN
A cookbook full of healthy smoothie recipes along with tips for meal replacement, and other healthy food options.
Read More Books that Came My Way in May 2020
A monthly round-up of all the new books added to my shelves in May including adult and children's fiction and non-fiction.
Read More Book Review: Yoga for Beginners by Ntathu Allen
Easy-to-understand Yoga exercises for those interested in adding calm and routine to their lives.
Read More Books that Came My Way in April 2020
My monthly roundup of books that came my way in the last month. Books include fiction, nonfiction, historical fiction, and children's books.
Read More Book Review: Essential Oils for Promoting Weight Loss by Samantha Boerner
How to use essential oils in addition to a diet and exercise program to achieve your weight loss goals.
Read More Cookbook Review: Meal Prep for Weight Loss by Kelli Shallal RD
Meal planning and meal prep is a great way to lose wight. This cookbook is full of tips and recipes for helping you plan out meals for the week.
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