health

Product Review: PacificCoast NutriLabs Melatonin

The older I get the harder it seems for me to be able to get a quality night’s sleep. Either I can’t get to sleep or I wake up in the middle of the night and can’t return to sleep. I know this is a common issue for several of my friends and wanted to…
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Product Review: Cocozia Coconut Water

Coconut Oil, Coconut Water, and Coconut Oil Supplements are being touted as the new health food.  Coconut Water is a great way to rehydrate after exercise and illness. It can also be beneficial to those with cancer or kidney stones.  Coconut Water is easily digested and is free of extra sugars that most sports drinks…
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Product Review: Viva Labs Goji Berries with Goji Power Snack Recipe

I was sent a package of Viva Labs Goji Berriesto review. This 2lb package of Goji Berries is full of all kinds of nutrients and health benefits.  Goji Berries have been used for ages as part of Chinese medicine. It has also been called the “Longevity Berry”.Goji Berries are known for their healing properties including…
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Product Review: Viva Labs Raw Organic Cacao Nibs with Recipe

Viva Labs Organic Raw Cacao Nibs I was approached to review Viva Labs Organic Unsweetened Cacao Nibs I have never tried Cacao Nibs before and wasn’t really sure what to do with them.  After some online research and looking around Pinterest, I found many ways to get all the benefits from Cacao Nibs. Cacao Nibs look…
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Product Review: Viva Labs Quinoa

Viva Labs Organic Whole Grain Quinoa Quinoa is the perfect accompaniment to a meal. Quinoa is Gluten-Free, offers a high nutrition value and is full of protein and high in fiber.  That means it will fill you up sooner than other pastas and that fullness will fuel you for the rest of your day. Viva…
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Product Review: Trusted Health Products ReliefMD

Trusted Health Products sent me a bottle of ReliefMD to try.  I found the idea of an oil to help in the relief of sore muscles, headaches, and mosquito bites intriguing and was anxious to try it out. I was happy with another Trusted Health Product that I have tried. To see my review of…
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Product Review: NutriGold Organic Chia Seeds, Omega-3, and Vitamin K2 MK-7

For the last few months I’ve had the opportunity to try several products from NutriGold.   NutriGold products are made with organic, whole food, and clinically-proven ingredients and without GMOs, artificial ingredients, Stearates, Sulfates, Laurates, and Dioxides.  You can find products such as vitamins, minerals, probiotics, oils and whole food supplements. They have products for…
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Product Review: Relief MD Botanical Splash from Trusted Health Products

Trusted Health Products sent me their Botanical Splash TM  Body Moisturizer and Revitalizer to try. This product is the “Ultimate Dry Skin Solution” and during these cold winter months in Iowa, I need anything I can get to keep my skin moisturized. I was a little skeptical because it isn’t a lotion but a spray…
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Product Review: Nut Milk Bag

I had the opportunity to review Everyday Kitchen Essentials Nut Milk Bag. I have to admit, I had never heard of a Nut Milk Bag before. I have purchased almond milk, but never once thought of making my own almond milk. But, now I can say that I have done just that, and it is delicious! …
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Book Review: Prescription for Life By Richard Furman

PRESCRIPTION FOR LIFE Three Simple Strategies to Live Younger Longer By: Richard Furman, MD Published: October 7, 2014 Publisher: Revell Non-Fiction Dr. Furman has spent 30 years fixing clogged arteries as a vascular surgeon. He knows what has clogged the thousands of arteries and watched patients leave his hospital only to consume the same foods…
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