mindfulness

Children’s Book Review: Already A Butterfly by Julia Alvarez

A busy butterfly can't take a minute to rest until a flower bud teaches her the importance of slowing down and taking a breath.
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Children’s Book Review: Mindfulness for Kids by Carole P. Roman and J. Robin Albertson-Wren

Activities or breathing exercises are described to help kids when they are feeling anxious, scared, or angry at home or school. Written for kids with realistic examples.
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Stacie's read-in-2022 book montage

Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
Hidden Figures
Personal Effects: What Recovering the Dead Teaches Me About Caring for the Living
Waiting for Tom Hanks
The Maid
The Other Black Girl
Anxious People
The Body
Great American Road Trips- National Parks: Discover insider tips, must see stops , nearby attractions  more
Apples Never Fall
Love & Saffron: A Novel of Friendship, Food, and Love
Love and Other Consolation Prizes
The Vanishing Half
How to Find Your Way Home
People We Meet on Vacation
Last Summer at the Golden Hotel
Wave
Dear Evan Hansen
The Unsinkable Greta James
The Road We Took


Stacie's favorite books »