fitness

Book Review: Seven Sundays By Alec Penix

SEVEN SUNDAYS A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change By: Alec Penix and Myatt Murphy Published: December 4, 2018 Publisher: Howard Books Non-Fiction   January is the time of year when many of us think about making changes to our current lifestyle, either adding a fitness routine, eating more vegetables,…
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Book Review: Fitter Faster by Robert J. Davis

FITTER FASTER The Smart Way to Get in Shape in Just Minutes A Day By: Robert J. Davis with Brad Kolowich, Jr Published: May 11, 2017 Publisher: AMACOM Non-Fiction/Health/Fitness Davis, an award-winning health journalist, and Kolowich, a Certified Personal Trainer whose clients include well-known actors and athletes, have joined together to create this no-nonsense approach…
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Stacie's read-in-2019 book montage

Eleanor Oliphant Is Completely Fine
Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change


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