As I begin Day 1 of my 5 Week Living and Active Challenge,(See Post HERE) this quote reminded me of my focus for this next 5 weeks. This is exactly what I needed to hear. No Short Cuts. Do the work. Make the effort. See results. I won’t see changes in my body or even my weight, right away. I can’t take short cuts or the easy way out and still expect those results. But, I am worth it and I need to stick with it for the long haul!