“One of the secrets of a happy life is continuous small treats.”
How do you treat yourself after reaching a goal, getting through a tough week, or just ending your day? If we don't treat ourselves every once in awhile, life would just be dull. When we set goals, it is important to reward ourselves, so we have something to be excited about.
Not all treats have to be related to food, but here are some of my favorite small treats:
reading a book
watching Friends or another favorite show
glass of wine
listening to a favorite CD
sitting on the porch and listening to the birds
chat with a friend on the phone
some one on one time with my husband
It is important to treat ourselves once in a while. Take some time to treat yourself today.