Things I Love – In the Kitchen: Kashi Mountain Medley

Things I Love…

This is my feature where I get to share something that I just love. Since you are my friends, I like sharing things I love with others. It could be anything from a new product, food, recipe, song, image, to a person and everything in between. This will be something I am completely doing on my own, without pressure or compensation from a company, author, PR/Marketing firm, friend, business owner, etc. This will just be something that makes me happy and I want to share it with you. Enjoy some love!

For the next few weeks I am going to focus my Things I Love on things I love in my kitchen. I love to cook and bake and there are a few things that I Could. Not. Live. Without.

Today’s love is…………………………Kashi Mountain Medley

This is one of my favorite things to have for breakfast.  It is tasty, healthy, and filling.  If I eat this for breakfast, I am full for several hours which is a huge bonus.  Since it is a granola, it also works as a snack.  I’ve only eaten it in a bowl with milk though.  Just a half a cup of granola gives you 7 grams of fiber.  So, if you are looking for a tasty way to add more fiber to your diet, this is a great way to do it!

The only place I can find the Kashi Mountain Medley around here is at Hy-Vee in their organic food section.  It is not with the other cereals in the mainstream food aisles.  I have never seen this product at Target or Wal-Mart here, even though they carry other Kashi products, but your particular ones could have it.  Even though it is a relatively small box when compared to other cereal boxes and a bit more expensive (around $4/box), it is worth it to me because of the benefits it offers me.

I highly recommend you check out the Kashi brand of organic food products.  They have cereal/granola bars, cookies, cereals, crackers, and other products.  If you go on their website, KASHI, and join their email club, you can often receive FREE samples of their products, which I have done frequently. 

What do you usually have for breakfast?

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