Do you have a hobby?
I have lots of hobbies, but some I no longer have much time for. I used to cross-stitch, but no more time for that. I tried to take up knitting, but didn't have time for that. I have played the piano since I was a child and still enjoy sitting down and playing out my stress on the keys. But the main hobby I have stuck with is reading. I love to read even though I have trouble even finding time to do that. I review books for publishers, read books for my book club, and read books for pure enjoyment. Reading has always been a way for me to escape. As a child I read all the time, and I have tried to carry that love of reading through to my children as well.